Which island is the healthiest island to live on, in your opinion?
Let’s study a few of the top contenders and the components of their health.
What is the Healthiest Island to Live On?
- Key Factors That Define a Healthy Island
A number of important factors need to be considered while determining which healthiest island to live on.
They include having access to high-quality healthcare, having fresh food options, and leading an all-around healthy lifestyle.
Whether an island is a good place for you to reside depends largely on each of those features.
Okinawa, Japan – The Land of Longevity
- The inhabitants of Okinawa, Japan, are renowned for leading the long and healthiest island to live on.
- This island is located in a region of the world known as the “blue zone,” where people typically live longer than the average.
- Okinawans maintain an active lifestyle well into old age, and their diet is high in veggies, tofu, and fish.
- Their exceptional longevity and well-being can be attributed to their nutrition and physical activity routine.
Sardinia, Italy – Mediterranean Diet and Active Living
- Another blue zone is Sardinia, where residents are known to live longer lives as a result of leading healthiest island to live on. Sardinians’ good health is largely attributed to their Mediterranean diet.
- It is loaded with lean protein, like chicken and fish, olive oil, and fresh veggies.
- Sardinians maintain a nutritious diet in addition to being physically and mentally engaged through farming, walking, and social activities.
Ikaria, Greece – The Island Where People Forget to Die
- Greece’s Ikaria is well known for being among the world’s healthiest island to live on.
- The locals eat a diet high in fruits, vegetables, and beans and primarily plant-based. Ikaria’s strong feeling of community and stress-free lifestyle make it unique.
- On this island, people shun the fast-paced lifestyle that is typical in many other areas and instead take the time to unwind, mingle, and interact.
Hawaii, USA – The Balance of Nature and Modern Healthcare
- Hawaii, which combines modern medical with stunning natural surroundings, is another excellent example of a healthiest island to live on.
- Because of the tropical weather, people may spend a lot of time outside. The abundance of fresh produce, seafood, and fruits promotes a balanced diet.
- Hawaii’s population can enjoy high-quality medical care due to the state’s well-developed healthcare system.
- Hawaii is a great place to live healthily because of its natural beauty and excellent healthcare system.
New Zealand’s North Island – Clean Air and Outdoor Adventures
- The North Island of New Zealand provides a healthy lifestyle because of its gorgeous scenery, clean air, and outdoor-loving culture.
- North Islanders can exercise all year round because hiking, cycling, and other sports are easily accessible.
- This island is a great choice for people looking for the healthiest island to live on because of the friendly outdoor lifestyle and clean environment, which both support good physical and mental health.
Costa Rica’s Nicoya Peninsula – Pura Vida Lifestyle
- Another blue zone in Costa Rica is the Nicoya Peninsula, whose people’ longevity is largely attributed to their “pura vida” (pure life) way of living.
- Strong social ties, a cheerful attitude on life, and a straightforward, healthful cuisine consisting primarily of fruits, beans, and tortillas characterize the people here.
The Maldives – Isolation, Fresh Seafood, and a Peaceful Atmosphere
- Despite their isolation, the Maldives provide fresh seafood, pure air, and a tranquil atmosphere that promotes mental and physical health.
- Because of its calm pace of life and lack of pollution, it is the perfect location for people looking for relaxation and a stress-free lifestyle.
Bottom Line
A healthy lifestyle can be found on many islands worldwide, but the healthiest island to live on for you will rely on your personal requirements and tastes.
Read: What island will pay you to move there?
